About Me
Hello, I'm Cathy. I am a qualified Integrative Counsellor based in Basingstoke, where I provide a safe and understanding space for people of all ages and backgrounds. My approach is grounded in empathy and compassion, and I strive to create an environment where you feel truly heard, respected and supported as a unique individual. As a counsellor, I combine my professional training and experience with insights gained from over 17 years of experience within educational settings.
My Journey
My counselling journey began while studying Drama at The University of Winchester, where I explored the positive impact of creative approaches on young people's mental health and wellbeing. This experience ignited a lifelong passion that guided me into a career in education and ultimately into counselling.
Through my training and practice, I have gained valuable experience in a variety of settings. This has included work in both youth and adult counselling agencies, as well as pastoral roles in schools. I have worked as a Youth Counsellor, a Student Inclusion Worker and an infant school ELSA and have provided counselling support for charities, including YPI Counselling and Victoria's Promise. This diverse background has allowed me to work closely with people of all ages and backgrounds, expanding my knowledge, skills, and professional competence. My work in educational settings has significantly informed my counselling practice, enriching my understanding and equipping me with the skills and expertise necessary for my growth as a counsellor.
Alongside my private practice, I continue to work in education as a Secondary School Counsellor. This role fuels my passion for supporting young people and providing a space where they can feel truly heard, accepted and understood. I strongly believe in the importance of early intervention and accessible support, and feel immensely grateful to be able to offer this vital service within a school setting.
In November 2023, I established my private practice, offering individual counselling to clients of all ages. I work with a diverse range of clients, including children, adolescents, and adults, addressing various challenges such as anxiety, depression, grief and loss, relationship difficulties, and low self-esteem. My integrative approach allows me to draw from different therapeutic models, tailoring the counselling experience to meet your unique needs. I am deeply committed to fostering a collaborative and empathetic therapeutic relationship, respecting your individuality, and supporting you in achieving your goals and improving your well-being.
Above all else, I strive to provide an inclusive and compassionate space where you can feel truly heard and understood. A space where you can be your true self and share and explore at your own pace.
Qualifications
I am committed to maintaining the highest professional standards in my practice. My qualifications include:
- CPCAB Level 5 Diploma in Counselling Children and Young People
- CPCAB Level 4 Diploma in Therapeutic Counselling
- CPCAB Level 3- Certificate in Counselling Studies
- CPCAB Level 2 - Certificate in Counselling Skills
- CPCAB Level 2 - Introduction to Counselling Skills
- HIEPS - Emotional Literacy Support Assistant (ELSA)
- BA (Hons) in Drama Studies
Training
In line with my professional and ethical standards, I maintain an ongoing commitment to Continued Professional Development (CPD).
Training has included:
- Mental Health First Aid Training
- Emotional First Aid Training
- Safeguarding Training (Annually)
- Prevent Training (Annually)
- Paediatric First Aid
- Loss and Bereavement Awareness Training - Children and Young People
- HSCP - Introduction to Trauma-Informed Journey
- HSCP - Suicide Prevention Awareness Training
- Introduction to SandStory Therapy
- Working with Dissociative Disorders in Clinical Practice
- Solent Mind - Self-Harm Awareness
Associations
As a registered member of the British Association for Counselling and Psychotherapy (BACP), I adhere to their ethical framework and professional guidelines. I'm also committed to ongoing professional development to ensure I can provide the best possible support to my clients.
